Friday, March 6, 2015

Grilled Veggie Salad – a BBQ Favorite!

Grilled Veggie Salad
This yummy grilled veggie salad can be made at home to take with you to a party, or the veggies can be marinaded and popped on the grill once you get there!  Bring something healthy that everyone will love!

Ingredients

  • 2 red bell peppers, halved and seeded
  • 1 1/2 pounds eggplant, cut into (1/2-inch-thick) slices (you will need about 2 medium eggplants)
  • 1 sweet onion, cut into 8 wedges
  • 1 pint cherry tomatoes
  • 1/2 teaspoon freshly ground black pepper, divided
  • 3 tablespoons extra-virgin olive oil, divided
  • 3/4 teaspoon salt, divided
  • cooking spray
  • 1 tablespoon champagne vinegar (or white wine vinegar)
  • 2 garlic cloves, minced
  • 1 ounce oil-cured olives (about 12), pitted and halved
  • 1/4 cup fresh small basil leaves
  • 1 tablespoon finely chopped fresh chives

Preparation

  1. 1. Preheat grill to medium-high heat.
  2. 2. Combine first 4 ingredients, 1/4 teaspoon black pepper, 1 tablespoon oil, and 1/4 teaspoon salt. Place bell peppers, skin sides down, and onion on grill rack coated with cooking spray; grill 10 minutes. Turn onion; add eggplant to grill. Remove bell peppers. Place bell peppers in a zip-top bag; seal. Let stand 10 minutes. Grill eggplant and onion 5 minutes; remove onion. Turn eggplant; grill 5 minutes. Remove eggplant. Add tomatoes to a grill basket; grill 5 minutes. Remove bell peppers from bag. Peel and discard skins; slice lengthwise.
  3. 3. Combine 1/4 teaspoon salt and vinegar. Slowly add 2 tablespoons oil, stirring with a whisk. Combine vegetables, dressing, garlic, and olives. Sprinkle with 1/4 teaspoon salt, 1/4 teaspoon pepper, basil, and chives.
Makes eight servings, each 3/4 cup
Source: http://www.popweightloss.com/grilled-veggie-salad-a-bbq-favorite/
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